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Steps to Prepare Any-night-of-the-week Protein Smoothie

Protein Smoothie

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, How to Make Perfect Protein Smoothie. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Protein Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Protein Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Protein Smoothie is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Protein Smoothie estimated approx 10 mins.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Protein Smoothie using 6 ingredients and 12 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Protein Smoothie:

  1. 2/3 cup Banana
  2. 2/3 cup Strawberry
  3. 2 tbsp 100% Whey Protein Powder
  4. 1/4 cup Pineapple Non-Fat Yogurt
  5. 3/4 cup Orange Juice
  6. 4 large Ice Cubes

Steps to make to make Protein Smoothie

  1. Gather ingredients.
  2. Chop bananas into half inch thick slices
  3. Dice strawberries
  4. Put bananas in blender
  5. Put strawberries in blender
  6. Put orange juice in blender
  7. Put yogurt in blender
  8. Put protein powder in blender
  9. Put ice in blender
  10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds
  11. Set in fridge for about 15 minutes for it to cool and thicken
  12. Enjoy smoothie!

It's those small actions that you take towards your goal of cooking well balanced meals for the family that will matter a lot greater than any creature leap. Before you know it you will discover that you all have more energy and a much better sense of general wellbeing than you would have envisioned before changing up your eating customs. If that isn't enough to encourage you however, you can check out the excuse to go shopping for new clothes once you drop a size or 2.

So that is going to wrap it up for this special food Steps to Make Ultimate Protein Smoothie. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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